weight lossLast winter my sister gave me a fantastic birthday present when she bought an airline ticket for me to visit her for a week. Since she was into weight loss at that time, we ate most of our meals at her house, but the one restaurant we did go to had an unusual menu. Everything was gluten-free. The food was all organic, and I must say it was so delicious. They did not use sugar in anything, either. We choose that restaurant because of my sister's weight loss program which is the one where carbohydrates are restricted.

She did very well on that diet, and has since changed her whole lifestyle and relationship with food. The weight loss was remarkable and as a result of eating there, I discovered a simple, healthy sugar substitute: agave syrup. My sister is one of the pickiest eaters known to mankind, and if she approved that restaurant while on a diet, I figured we would either have a miserable dining experience or I could learn something new about preparing food using different but totally natural products. Now I order my agave syrup online and use it instead of sugar for my sweet treats. weight loss