A Workout Will Assist Weight Loss |
| 11/6/2009 2:35:09 AM |
 My doctor put me on a diet. Since I am a Type 2 Diabetic, it is more important than ever that I lose any excess weight. I don't have any fitness equipment in my home; but, we have a club house that has a workout room. I even went online to an ecommerce store and ordered a Fit Stretch Strap to assist in my weight loss endeavor. Not only do I want to help my health, I want to feel good again. I'm too young to feel like resting a vast majority of the time.
So, I've started a good diabetic diet, and I've started exercising. The workout routine includes the stretch strap, and I've had a time with that. It seems I cannot hold it properly, and I am constantly losing my grip...hence, it slaps me somewhere on my body. My friends are laughing their heads off; but, I'm just embarrassed and slightly bruised! Regardless, I am a "die hard," and I will continue my weight loss program. Just wait until I get really thin!!! They won't be laughing anymore...unless I exercise with them.
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