fitness equipment, workoutLast night work ran long and by the time I’d finished up, drove to the grocery store for dinner and got back home it was already 8 pm. Having to still clean the fish bowl and watch the hour return of The Office, which by the way was awesome, I didn’t have much time to workout. I teetered right over the edge of just saying not tonight but then I thought Friday would definitely not be a good time to go to the gym so what the heck. I got out to that fitness equipment quick and started cardio as fast as possible. This was one of those 30 minute, intense but fast workouts. There was no time to waste. It was already coming up on 9 and I still had to show to watch.

Working the fitness equipment to a higher degree with less time to devote to the gym had sweat pouring down my four head in no time. All in all it could have been a longer night in the gym but something is better then nothing. I missed the first 5 minutes of The Office in the shower but was not disappointed by the rest.