|
|
|
Weight Loss And Childhood Obesity |
| 6/28/2009 10:58:45 AM |
 Last night I watched a short documentary on childhood obesity in the United States and some of the things I found out were really rather shocking. According to the information in this documentary the US health care system in the US will soon be bankrupt if parents across the nation do not help their children with weight loss and teach them better lifestyle choices. If we... Read More |
|
|
|
|
|
|
|
|
|
First Workout In Three Years |
| 6/27/2009 7:56:24 AM |
 Workout
Right after I herniated a disc in my back, I put away my workout gear and decided to stop training with weights. It was really fear that kept me from going back to the gym. It's been three years since then, and two days ago, I walked into the gym for the first time. It felt pretty good to be back where I use to spend so much time. The first thing that hit me was how... Read More |
|
|
|
|
|
|
|
|
|
|
Weight Loss Is Difficult Without Exercise |
| 6/24/2009 11:31:34 PM |
 My father has had an issue with his weight since he was in his early thirties. Before that he was always fairly fit and active and he enjoyed playing sports like racket ball and soccer. However when I was three years old he fell off our roof while he was attempting to repair it. He broke his coccyx bone and ruptured his spleen. The doctors who took care of him told him he... Read More |
|
|
|
|
|
|
|
|
|
|
I Have Healthy Workout And Eating Habits |
| 6/24/2009 9:18:11 PM |
 People have various attitudes to weight loss and I believe the way that I think about issues like weight and beauty health is quite healthy. Actually weight loss is not on my agenda at the moment because my BMI is under 25 and therefore within the healthy range. However I prefer to keep a good muscle to body fat ratio and I want to make sure my cardiovascular system... Read More |
|
|
|
|
|
|
| |
|
|
Sometimes kids need vitamins supplements |
| 6/24/2009 2:55:55 PM |
 Kids don't always eat the way they should, and sometimes need vitamins supplements to bridge the gap in their nutrition. Many kids love junk food and it can be hard to make them eat veggies and things that are good for them. I always give my kids vitamins supplements to be sure they are getting the vitamins and minerals that they need. They love the chewable fruity... Read More
|
|
|
|
|
|
|
| |
|
|
Weight loss can be difficult after pregnancy |
| 6/24/2009 2:46:26 PM |
 After having a baby, many women have trouble losing the extra weight from pregnancy. I remember having a very hard time, because I was so tired from night feedings and taking care of the baby. I had no energy to exercise or workout at all. And baby was so small, I didn't want to leave them alone to go to a gym or even ride a bike. I ended up buying a stationery bike,... Read More
|
|
|
|
|
|
|
| |
|
|
My favorite fitness equipment, a bicycle. |
| 6/24/2009 2:37:43 PM |
 Some people love fitness equipment like home gyms or weight lifting sets, but I prefer a regular outside bicycle. I have a twenty speed bike that is on a 26 inch frame, and I love to ride it. That's my idea of fitness equipment. I like to ride my bike outside, in the fresh air and actually going somewhere. Riding a stationery bike in the house is too boring for me, I... Read More
|
|
|
|
|
|
|
| |
|
|
I use skin care products for my beauty health. |
| 6/24/2009 2:30:18 PM |
 I use skin care products such as toners, scrubs, and lotions to enhance my beauty health. Having health looking skin and beauty health takes a lot of work and time. I love to buy products that make my skin look younger and healthier. One item I use for my beauty health is a skin lotion that has SPF (sun protection factor) in it, to keep my skin looking young. Since it... Read More
|
|
|
|
|
|
|
| |
|
|
Weight Loss Got Easier Using Agave Syrup |
| 6/24/2009 11:20:01 AM |
 Last winter my sister gave me a fantastic birthday present when she bought an airline ticket for me to visit her for a week. Since she was into weight loss at that time, we ate most of our meals at her house, but the one restaurant we did go to had an unusual menu. Everything was gluten-free. The food was all organic, and I must say it was so delicious. They did not use... Read More |
|
|
|
|
|
|
| |
|
|
My favorite workout is bike riding. |
| 6/23/2009 2:41:16 PM |
 My favorite way to workout is taking a bike ride. I jump on my bicycle and ride on the nice quiet roads of my neighborhood. It doesn't feel like a workout, it feels like I am taking a ride on a beautiful day just enjoying the outdoors. I'm not a big workout fan, so riding a bike is a great alternative to doing aerobics or some other workout. Riding my bike makes me... Read More
|
|
|
|
|
|
|
| |
|
|
My Workout Uses Nature as a Treadmill |
| 6/23/2009 2:17:56 PM |
 I love to workout in the summer by going up to the mountains and going on a hike once a week. It's not enough to do a workout just once a week, but it is certainly enjoyable to drive an hour and go for a four to six mile hike in the mountains. The smells of clean air, the sound of birds singing and the occasional thunderstorm are enough to keep me going up each weekend to... Read More |
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
*The content of this blog is intended for informational purposes only. This blog contains information written by a paid professional who may have received monetary compensation for his/her views. |
